Aug 18, 2023
Today I'm speaking with Dietitian Krista (https://www.instagram.com/dietitian.krista/) all about her journey from diet culture drop out to intuitive eating dietitian and food freedom advocate.
Download my free guide to break free from food and body obsession: https://nextstepnutrition.co.uk/freeguide/
Join us in Beyond...
Aug 11, 2023
Join me today as I discuss the ins and outs of disordered eating.
Book a call with me here to discuss 1-2-1 coaching: https://tidycal.com/jonny2/lets-chat-about-you
Join Beyond The Mirror Club today: https://nextstepnutrition.co.uk/beyond-the-mirror-club/
Download my free book on breaking free from your obsession...
Aug 4, 2023
Can you be fat and healthy? YES! Let's find out why...
References:
https://haeshealthsheets.com/resources/
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9
https://compass.onlinelibrary.wiley.com/doi/abs/10.1111/spc3.12076
https://journals.sagepub.com/doi/full/10.1177/2158244018772888