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Beyond The Mirror

Apr 14, 2023

Today I'm speaking with Shannon Beer ( about her great article: 

This is perfect to listen to if you're wondering why you struggle with macro tracking and flexible dieting and what you can do to...

Apr 7, 2023

Today I'm speaking with the amazing Charlotte Markey ( about body image, particularly for blokes.

Check out Charlotte's work here:

Book a free consultation with me here: