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Beyond The Mirror

Nov 21, 2023

6 weeks of fatherhood have flown by! Here are my takeaways...

Book a virtual coffee with me: 

Check out Beyond the Mirror Club: 

Download my free book to break free from food and body obsession:

Jul 14, 2023

Ian helps yo-yo dieters and binge/emotional eaters that feel lost with their health and nutrition. Build with Bickle is about meeting individuals where they are right now and helping them regain that lost confidence and direction in life when it comes to food and their health. Ian looks beyond food and movement to...

Jun 23, 2023

Today I have a very eclectic conversation with Leah Kern ( we cover:

  • Who Leah is and why she's so passionate about intuitive eating.
  • How to use cannabis and remain intuitive with your food intake, even with "the munchies".
  • Why kid's books seem to be our first insight into diet...

Jun 16, 2023

Today I welcome on Matt Davis from The Flourishing Athlete: to talk about Intuitive Eating for the athletic population.

Matt and I share our hatred of diet culture and our love of sports and fitness. We have a great conversation about how he is adapting the IE framework...

May 26, 2023

Sammy Previte is a Registered Dietitian (RD), Certified Intuitive Eating Counselor, Certified Personal Trainer, and the Founder of Find Food Freedom®. She is also lover of all things media, hosting the Find Food Freedom® Podcast, co-hosting of the What The Actual Fork™ Podcast. and featuring in many segments...