Feb 28, 2020
How do we maximise getting strong and fit at the same time while reducing the interference effect? That's what I discuss with Dr Jackson Fyfe from Deakin University
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Feb 26, 2020
Today I give you a breakdown on different protein powders to help you choose the one that's right for you.
Feb 24, 2020
Today I talk about why the keto diet may work for you and clarify the science behind it.