Aug 30, 2021
Think it has? Think again
Study: https://www.pure.ed.ac.uk/ws/portalfiles/portal/222970109/808.full.pdf
Coaching and freebies: www.nextstepnutrition.co.uk/ig
Aug 27, 2021
Today I speak nutrition BS with coach Shaun
Join our FB group: https://www.facebook.com/groups/1306515996349617
Coaching and freebies: www.nextstepnutrition.co.uk/ig
Aug 26, 2021
Is food addiction real? Let's dig in
Video: https://www.youtube.com/watch?v=DLki68uLfjw
Food addiction scale: https://sites.lsa.umich.edu/fastlab/yale-food-addiction-scale/
Coaching and freebies: