Oct 11, 2022
How do we escape this mindset of having to earn our food?
Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617
Download the deleting MyFitnessPal guide: https://nextstepnutrition.co.uk/delete-mfp/
Book a free consultation with me to discuss your goals and see if...
Oct 10, 2022
Here's how to overcome that fear.
Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617
Download the deleting MyFitnessPal guide: https://nextstepnutrition.co.uk/delete-mfp/
Book a free consultation with me to discuss your goals and see if I’m the right fit for...
Oct 3, 2022
How do you?
Join my delete MFP workshop this Saturday and put your food tracking habit in the bin: https://nextstepnutrition.co.uk/delete-mfp-workshop/
Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617
Book a free consultation with me to discuss your goals and see if...
Sep 1, 2022
You don't need to.
Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617
Watch my free masterclass to discover how to ditch the diet cycle of failure and become lean and strong for life: http://nextstepnutrition.co.uk/free-masterclass/
Book a free consultation with...
Aug 31, 2022
Obesity foresight map: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/296290/obesity-map-full-hi-res.pdf
Full research: https://debategraph.org/Stream.aspx?nid=349084&vt=outline&dc=all
Dr Josh's podcast: