Apr 29, 2019
Today learn why omega 3 fish oils are so important for health and weight loss
Miller et al. (2014)
Zulyniak et al. (2013)
Metcalf (2008)
Kremer (2005)
Sublette et al. (2011)
Smith et al. (2010)
Noreen et al. (2010)
Apr 26, 2019
I'm bringing about a mini series on supplements, starting with Vitamin D
References:
Prietl et al. (2013)
Hill et al. (2013)
Holick, (2007)
Shaffer et al. (2014)
Tomlinson et al. (2015)
Ortega et al. (2008)
Apr 25, 2019
Today I discuss how taking regular breaks from your diet could help you achieve better results