Jun 16, 2023
Today I welcome on Matt Davis from The Flourishing Athlete: https://www.instagram.com/theflourishingathlete/ to talk about Intuitive Eating for the athletic population.
Matt and I share our hatred of diet culture and our love of sports and fitness. We have a great conversation about how he is adapting the IE framework and creating his own model for athletes to listen to.
TW: there is talk of calorie counting with our past selves and talk of intentional weight loss, especially when we discuss weight-based sports.
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