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Beyond The Mirror

Jun 16, 2023

Today I welcome on Matt Davis from The Flourishing Athlete: to talk about Intuitive Eating for the athletic population.

Matt and I share our hatred of diet culture and our love of sports and fitness. We have a great conversation about how he is adapting the IE framework and creating his own model for athletes to listen to.

TW: there is talk of calorie counting with our past selves and talk of intentional weight loss, especially when we discuss weight-based sports.

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