Jan 13, 2023
Today I'm joined by Charlie from CB Nutrition (https://www.instagram.com/cbnutrition_/) to discuss misinformation within podcasts and how to spot it!
Book a free call with me to discuss how we can change your life with 1-2-1 coaching:
Jan 6, 2023
Today I welcome on my friend and fellow coach, Chris McMahon to discuss how to build better health habits as a parent and of course we discuss the messy middle between intentional fat loss, diet culture and being fit for life.
Book a call with me here to become your healthiest self in 2023: