Nov 21, 2023
6 weeks of fatherhood have flown by! Here are my takeaways...
Book a virtual coffee with me: https://tidycal.com/jonny2/virtualcoffee
Check out Beyond the Mirror Club: https://nextstepnutrition.co.uk/beyond-the-mirror-club/
Download my free book to break free from food and body obsession:
Oct 5, 2023
Today I'm speaking with Tessa Peters, the founder of Been There, a charity app dedicated to helping those with body image struggles get paired with a mentor and find the support they need.
I speak to Tessa about her history of eating disorders and body image, and why she felt so passionately about creating such a...
Sep 8, 2023
In this solo episode I talk about how to overcome your fear of weight gain:
Aug 18, 2023
Today I'm speaking with Dietitian Krista (https://www.instagram.com/dietitian.krista/) all about her journey from diet culture drop out to intuitive eating dietitian and food freedom advocate.
Download my free guide to break free from food and body obsession: https://nextstepnutrition.co.uk/freeguide/
Join us in Beyond...