Preview Mode Links will not work in preview mode

Beyond The Mirror

Nov 27, 2023

Let me know your thoughts by connecting with me on Instagram here: 

Download my free book: 

Join us in Beyond the Mirror Club:

Nov 21, 2023

6 weeks of fatherhood have flown by! Here are my takeaways...

Book a virtual coffee with me: 

Check out Beyond the Mirror Club: 

Download my free book to break free from food and body obsession:

Oct 5, 2023

Today I'm speaking with Tessa Peters, the founder of Been There, a charity app dedicated to helping those with body image struggles get paired with a mentor and find the support they need.

I speak to Tessa about her history of eating disorders and body image, and why she felt so passionately about creating such a...

Sep 8, 2023

In this solo episode I talk about how to overcome your fear of weight gain:

  • How to overcome internalised weight bias
  • The messaging of weight and health
  • The messaging of weight and desirability
  • The idea of added weight being harmful to joint health and mobility
  • Getting over the idea of losing it again
  • Seasons of life...

Aug 18, 2023

Today I'm speaking with Dietitian Krista ( all about her journey from diet culture drop out to intuitive eating dietitian and food freedom advocate.

Download my free guide to break free from food and body obsession: 

Join us in Beyond...