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Next Step Espresso

Sep 30, 2019

Today I give you the 3 reasons you're not being consistent and what you can do about it

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Project Puck Faleo: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Seminar - 5th October:


Sep 27, 2019

Today I answer your questions! To submit questions for further podcasts please email: jonny@nextstepperformance.co.uk

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Seminar - 5th October:


Sep 26, 2019

Today I go through what probiotics may be useful for.

Submit questions here: jonny@nextstepperformance.co.uk

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Seminar - 5th October:


Sep 25, 2019

Today I go through advanced meal-timing strategies for those of you looking for that extra 5%

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Seminar - 5th October:


Sep 24, 2019

Do you need to go beyond the basics? Or do you just need to do the basics, better?

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Seminar - 5th October: