Aug 28, 2020
Today I welcome guest Lucy Hendricks. She is the owner and founder of the Holistic Fitness Creator and co-owner of Enhancing Life LLC (Lexington, KY). She is a personal trainer that takes a holistic approach to health. She is a coach, educator, speaker, and blogger. Lucy is mostly known for her ability to take complicated topics and making them digestible for fitness and rehab professionals . She helps coaches who have clients that have been hindered by movement limitations get back to what they love whether it’s a competitive sport, general strength training, or living a life without pain.
Appointment to work with Lucy if in pain and finding an exercise routine that works;