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Beyond The Mirror


Nov 16, 2022

What does eating for health mean and how can we strive for it without turning it into another "diet"?

 

Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617 

 

Download the guide to help you break free from tracking your food: https://nextstepnutrition.co.uk/delete-mfp/ 

 

Book a free consultation with me to discuss your goals and see if I’m the right fit for you: https://nextstepnutrition.co.uk/blueprint 

 

Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/