Preview Mode Links will not work in preview mode

Beyond The Mirror

Feb 3, 2023

Today I'm joined by Dr Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics.

He is the founder of the BackAware Belt, an innovative piece of equipment that gives users instant feedback on their back positions. He also runs 

In his spare time, he is an international runner who is the current Over 35s European Champion, a sub-4-minute miler and sub14 minutes for the 5k.

We discuss running mechanics, running as you age, and ageing healthily!

Check out his work at